Making the World a Safer Place for Everyone to Be Themselves. This morning I went on Facebook early to leave a message for a friend. I happened on three different posts that all came together for me to create today’s … [CLICK TO READ MORE]
Tag Archives: shame
Did you grow up feeling as though you were different than others? How did that make you feel? If you were like me, and many of my clients, it was awful. We felt as though there was something wrong with … [CLICK TO READ MORE]
This week’s message is about letting go. Letting go of what is safe, or comfortable. Letting go of behaviours that get a payoff, but at a cost. Shedding what no longer fits to make room for the new. A month … [CLICK TO READ MORE]
Does it seem that time is racing faster than ever? Are you feeling overwhelmed with commitments? Do you say “yes” to something, and then find you have to say “no”? Are you flooded with very appealing offers, but you can’t … [CLICK TO READ MORE]
What happens when you do something you’ve never done before and you do not do it as well as you think you should? Do you shrug it off and do it again? Or do you beat yourself up for being … [CLICK TO READ MORE]