<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Heart Power Coaching &#187; life purpose</title>
	<atom:link href="http://heartpowercoaching.com/tag/life-purpose/feed/" rel="self" type="application/rss+xml" />
	<link>http://heartpowercoaching.com</link>
	<description>Use the power of your heart to transform your life</description>
	<lastBuildDate>Fri, 18 May 2012 17:17:12 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>The Love and Money Connection</title>
		<link>http://heartpowercoaching.com/2012/05/18/the-love-and-money-connection/</link>
		<comments>http://heartpowercoaching.com/2012/05/18/the-love-and-money-connection/#comments</comments>
		<pubDate>Fri, 18 May 2012 17:17:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[fingerprints]]></category>
		<category><![CDATA[healer]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[life purpose]]></category>
		<category><![CDATA[loops]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Miracle of Money Program]]></category>
		<category><![CDATA[money]]></category>

		<guid isPermaLink="false">http://heartpowercoaching.com/?p=361</guid>
		<description><![CDATA[<p>The Love and Money Connection &#8211; Being Afraid to Lose Other’s Love Was Keeping Me Poor</p> <p>As part of my certification training to be a Miracle of Money Mentor, David Neagle coached me around what stopped me in the past from doing whatever it would take to be successful in my business. For me it [...]]]></description>
			<content:encoded><![CDATA[<p>The Love and Money Connection &#8211; Being Afraid to Lose Other’s Love Was Keeping Me Poor</p>
<p>As part of my certification training to be a Miracle of Money Mentor, David Neagle coached me around what stopped me in the past from doing whatever it would take to be successful in my business. For me it was fear of the loss of love from other people. There is a core fear beneath that of someone in my years before age 7, and that transferred over to others as I grew up.</p>
<p>David teaches that love, security and self-esteem are all needs which must be filled within ourselves. Even though I knew that intellectually, I didn’t really because I was not living from that information.</p>
<p>My big breakthrough came through his helping me to realize if someone else’s feelings for me were contingent on something I said or did or felt, I was not receiving their love, but their manipulation. What a realization that has been!</p>
<p>It has made a complete paradigm shift in my world. I now care more about what is best for me and what I want or need than I ever did before. I am more authentic and speak my truth freely. As I love myself more, I also love others more genuinely and not from that needy place. The qualitative difference is quite strong.</p>
<p>This distinction is very much a part of what I came here to master. I have nine loops in my fingerprints and with the life purpose of the Healer with Heart, my mission in this life is mastering interpersonal communication. I am here to learn how to establish closeness and connection with others without losing myself; how to communicate my feelings authentically and receive other’s feelings without trying to change them.</p>
<p>In the past when I was emotionally hurt, I tried to build walls to protect myself from pain. That never worked in any way except to numb me to my feelings. Now I see that becoming more vulnerable and open-hearted when I am in pain brings me the close connection with myself and with others who love me that is the balm that soothes. When I feel the pain, it passes. I’ve learned what I was so afraid to feel doesn’t kill me and doesn&#8217;t hold me back either.</p>
<p>I am a far more effective Healer/Coach because when I know it’s in my client’s best interests for me to probe and ask more powerful questions to help them see where they are stopping and keeping themselves from achieving their goals I do that rather than step over it for fear they will get upset with me.</p>
<p>My business is growing and I am reaching more people and earning more money than ever before. In fact I&#8217;ve already earned more than 70% of last year&#8217;s total business income in the two months since I did the certification program.</p>
<p>I would love to share this with you if you want to figure out what is holding you back from the success you desire.</p>
<p>You too can create miracles with money and in other areas of your life when you learn and act on the concepts taught in The Miracle of Money Program.</p>
<p>I will be starting a teleseminar series of  The Miracle of Money Program soon.</p>
<p>You can listen to 3 Key Concepts to Break Free from Your Limiting Money Story, an introduction to the program here:</p>
<p><a href="http://www.rosemaryheenan.coachgenie.com/tmom_teleclass.html">http://www.rosemaryheenan.coachgenie.com/tmom_teleclass.html</a></p>
<p>Contact me if you are interested in registering for the teleseminar program.</p>
<p>Don&#8217;t waste any more time when you could be enjoying more money and joy right now!</p>
<p>Warmest regards,</p>
<p>Rosemary</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://heartpowercoaching.com/2012/05/18/the-love-and-money-connection/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is Your Life Purpose to Live Your Passions?</title>
		<link>http://heartpowercoaching.com/2012/03/05/is-your-life-purpose-to-live-your-passions/</link>
		<comments>http://heartpowercoaching.com/2012/03/05/is-your-life-purpose-to-live-your-passions/#comments</comments>
		<pubDate>Tue, 06 Mar 2012 00:55:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[life purpose]]></category>
		<category><![CDATA[live your passions]]></category>

		<guid isPermaLink="false">http://heartpowercoaching.com/?p=342</guid>
		<description><![CDATA[<p>Is Your Life Purpose to Live Your Passions?</p> <p>You may be asking isn&#8217;t everyone supposed to live their passions? My answer is both yes and no.</p> <p>It’s important for all of us to do what we love, but those who have a left index finger life purpose must put their passions first or they will [...]]]></description>
			<content:encoded><![CDATA[<p>Is Your Life Purpose to Live Your Passions?</p>
<p>You may be asking isn&#8217;t everyone supposed to live their passions? My answer is both yes and no.</p>
<p>It’s important for all of us to do what we love, but those who have a left index finger life purpose must put their passions first or they will suffer.</p>
<p>Sometimes my clients aren’t happy to find out they have this life purpose. Can you guess why?</p>
<p>Do you remember being a child and imagining all you would love to be, do or have? I bet you had no limits on your desires and your imagination was full of possibilities.</p>
<p>Did the adults around you encourage you to go for your dreams or tell you to be realistic?</p>
<p>Most of us were told our dreams were not possible. Many children are laughed at and ridiculed for their dreams and that hurts. So they just stop dreaming.</p>
<p>If this happened to you and Following Your Passions is your life purpose, you may be completely disconnected from what you desire. Your first task then is to spend time dreaming again and asking yourself, “If I knew I could not fail and money were not factor, what would I like to do?”</p>
<p>It may take some time for your answers to form because initially you will be thinking from the mindset of your current reality. You will say, “But how can I do that?”, or “That’s just not possible for me.” Remind yourself to take off the limits and get into the flow of the dream. Where would you live? What kind of house in what kind of neighbourhood? What kind of work would you love to do? Who would you like to work with and where would you like to carry on your work?</p>
<p>In order for you succeed in living your passions you will have to step into your personal power. That can be a challenge for people with this purpose. Your passions have to be fueled with emotion and action to succeed. You will also need good boundaries and be willing to put your own needs ahead of others. (With the exception of caring for young children and even then you may need to make yourself a higher priority than you have been doing.)</p>
<p>If you are worried about making a living from doing what you love, start by adding more of the things you enjoy doing into your spare time and just work enough to pay your bills. You may find in time you become so highly skilled at one of those things, you can turn it into your business.</p>
]]></content:encoded>
			<wfw:commentRss>http://heartpowercoaching.com/2012/03/05/is-your-life-purpose-to-live-your-passions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>It&#8217;s All in the Connection</title>
		<link>http://heartpowercoaching.com/2012/02/07/its-all-in-the-connection/</link>
		<comments>http://heartpowercoaching.com/2012/02/07/its-all-in-the-connection/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 18:03:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[connections]]></category>
		<category><![CDATA[life purpose]]></category>
		<category><![CDATA[relationships]]></category>

		<guid isPermaLink="false">http://heartpowercoaching.com/?p=326</guid>
		<description><![CDATA[<p>It’s All in the Connection</p> <p>If you have the Master of Family and Relationships Life Purpose you will be working on developing yourself in two areas. One is about establishing and nurturing close connections with other people while you maintain your own identity. The other is taking great care of your physical well-being.</p> <p>In mastery [...]]]></description>
			<content:encoded><![CDATA[<p>It’s All in the Connection</p>
<p>If you have the Master of Family and Relationships Life Purpose you will be working on developing yourself in two areas. One is about establishing and nurturing close connections with other people while you maintain your own identity. The other is taking great care of your physical well-being.</p>
<p>In mastery you are the connector of people, helping workplace, friendship, networking or teams gel and get along well together. However, as with any Life Purpose, the path to mastery will take you through challenges and give you experiences to hone your skills. Thus your family of origin may have not appreciated you, expected you to conform and give up your uniqueness to fit in, or may have been controlling and rigid about what was allowed in the family. Often the person with this purpose leaves home at a young age to escape emotional and even physical abuse.</p>
<p>When you feel unloved and unappreciated a common way of overcoming those unpleasant feelings is to numb out. That can lead to a lack of attention to and awareness of the body’s needs. Thus those with this Life Purpose may be challenged to take proper care of their physical needs.</p>
<p>Your dilemma to work out is how do I maintain the essence of who I am in a group and belong without feeling that I have to keep my distance or over-conform to fit in.</p>
<p>My dear friend Jennifer Merritt has this Life Purpose, along with some others and her life fit the pattern perfectly. I find it exciting to watch Jenn’s commitment to being a “stay at home” mom while still building her career as an intuitive life coach who helps families create healthy parent-child relationships. As is often the case learning what not to do teaches you what you could do instead.</p>
<p>Several of my clients with this purpose have been small business owners who create a warm, healthy work environment and their staff loves them and working for them.</p>
<p>The other area of nurturing needed is taking great care of your physical well being. It’s about tuning into your body’s needs for nutrition and exercise and committing to your health. This will help you maintain your capacity for relationships and every other area of your life.</p>
<p>The Unleash Your Awesomeness Summit was a big success with over 40 people connecting and sharing about what awesomeness means to them. We’re hosting a post summit teleconference tonight, Tuesday February 7 at 8:00. We welcome everyone to be on the call and share what’s been coming up for you after the event, ask questions and see what it was all about if you didn’t attend. The bridgeline number is 712-432-3066 and passcode 710673.</p>
]]></content:encoded>
			<wfw:commentRss>http://heartpowercoaching.com/2012/02/07/its-all-in-the-connection/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Chinese Parents Don&#8217;t Know</title>
		<link>http://heartpowercoaching.com/2012/02/03/what-chinese-parents-dont-know/</link>
		<comments>http://heartpowercoaching.com/2012/02/03/what-chinese-parents-dont-know/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 16:23:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[fingerprints]]></category>
		<category><![CDATA[life purpose]]></category>
		<category><![CDATA[palm reading]]></category>
		<category><![CDATA[predictor of success]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://heartpowercoaching.com/?p=322</guid>
		<description><![CDATA[<p>Chinese parents are being deceived by a company promising to predict their children&#8217;s academic future by reading the children&#8217;s palms.</p> <p>http://www.calgarysun.com/2012/01/31/chinese-tots-subjected-to-palm-reading</p> <p>The Head Line only describes the current preferred thinking style, not the future possibilities for success.</p> <p>Now if the parents want some useful information from their children&#8217;s hands, they would have their fingerprints analyzed [...]]]></description>
			<content:encoded><![CDATA[<p>Chinese parents are being deceived by a company promising to predict their children&#8217;s academic future by reading the children&#8217;s palms.</p>
<p><a id="yui_3_2_0_1_13282802882111032" href="http://www.calgarysun.com/2012/01/31/chinese-tots-subjected-to-palm-reading" target="_blank">http://www.calgarysun.com/2012/01/31/chinese-tots-subjected-to-palm-reading</a></p>
<p>The Head Line only describes the current preferred thinking style, not the future possibilities for success.</p>
<p>Now if the parents want some useful information from their children&#8217;s hands, they would have their fingerprints analyzed to determine the child&#8217;s Life Purpose. Unlike the Head Line which will change over time if the thinking style changes, the fingerprints are fixed for life.</p>
<p>When you know the Life Purpose you can support the child in going for his/her dreams and that is a far better predictor for life success!</p>
]]></content:encoded>
			<wfw:commentRss>http://heartpowercoaching.com/2012/02/03/what-chinese-parents-dont-know/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Do You Want To Say? – Messenger Life Purpose</title>
		<link>http://heartpowercoaching.com/2012/01/19/what-do-you-want-to-say-%e2%80%93-messenger-life-purpose/</link>
		<comments>http://heartpowercoaching.com/2012/01/19/what-do-you-want-to-say-%e2%80%93-messenger-life-purpose/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 22:53:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[life purpose]]></category>
		<category><![CDATA[message]]></category>
		<category><![CDATA[messenger]]></category>

		<guid isPermaLink="false">http://heartpowercoaching.com/?p=319</guid>
		<description><![CDATA[<p>What Do You Want to Say? &#8211; Messenger Life Purpose</p> <p>Are you over-bearing and dominating in your communication style or so soft-spoken or meek you cannot be heard? Are you trying to convince people you have their answers? As with any purpose, growth occurs when you grapple with the challenges involved. Do you struggle to [...]]]></description>
			<content:encoded><![CDATA[<p>What Do You Want to Say? &#8211; Messenger Life Purpose</p>
<p>Are you over-bearing and dominating in your communication style or so soft-spoken or meek you cannot be heard? Are you trying to convince people you have their answers? As with any purpose, growth occurs when you grapple with the challenges involved. Do you struggle to be heard?</p>
<p>Perhaps you feel as though no one ever listens to you. Or you may find yourself screaming or shouting to be heard. Some of the challenges for Messengers are early experiences of not being listened to or delivering your message to the wrong audience. Both can result in a belief that what you have to say has no value. It’s important for you to discern <em>who is</em> and is <em>who is not</em> your audience. Don’t try to convince those who are not open to listen and heed your message.</p>
<p>This Life Purpose has to do with communication. If you have this purpose, your goal is to figure out what you want to say and how you want to convey your message and then find the appropriate audience. Learning to be a good listener is also essential as excellent communication involves both listening well and speaking clearly.</p>
<p>As you hone your communication skills, you will want to get your message out to the world in some fashion. Taking part in writers’ groups or Toastmasters could be very helpful. This purpose is one that is meant to be done in the public rather than say journal writing that no one else reads.</p>
<p>My client Marianne struggled with being heard. She grew up in a family who believed children should be seen and not heard. That resulted in a belief no one would want to listen to her. When she learned this was her Life Purpose Marianne went to Toastmasters and worked on developing her confidence and skills in public speaking. She was passionate about the environment and found great success in inspiring others to recycle once she found her voice and audience.</p>
]]></content:encoded>
			<wfw:commentRss>http://heartpowercoaching.com/2012/01/19/what-do-you-want-to-say-%e2%80%93-messenger-life-purpose/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>If “Business” is Your Life Purpose Mastering Money, Commitments and Time Are Essential to You</title>
		<link>http://heartpowercoaching.com/2011/11/15/if-%e2%80%9cbusiness%e2%80%9d-is-your-life-purpose-mastering-money-commitments-and-time-are-essential-to-you/</link>
		<comments>http://heartpowercoaching.com/2011/11/15/if-%e2%80%9cbusiness%e2%80%9d-is-your-life-purpose-mastering-money-commitments-and-time-are-essential-to-you/#comments</comments>
		<pubDate>Tue, 15 Nov 2011 21:46:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[commitments]]></category>
		<category><![CDATA[contracts]]></category>
		<category><![CDATA[life purpose]]></category>
		<category><![CDATA[value]]></category>

		<guid isPermaLink="false">http://heartpowercoaching.com/?p=294</guid>
		<description><![CDATA[<p>The middle finger is named after Saturn, the mythical god and planet that rules responsibility, structure and integrity. This purpose centres on commitments, both to yourself and with others. You will need to ensure you evaluate contracts carefully before you commit in order to ensure you can fulfill your part. It’s also important to hold [...]]]></description>
			<content:encoded><![CDATA[<p>The middle finger is named after Saturn, the mythical god and planet that rules responsibility, structure and integrity. This purpose centres on commitments, both to yourself and with others. You will need to ensure you evaluate contracts carefully before you commit in order to ensure you can fulfill your part. It’s also important to hold others accountable for their commitments to you.</p>
<p>If Business is your purpose, you will be charged to make your living in work that is aligned with your essence. Working just for the money would compromise your purpose and leave you feeling unfulfilled. Hmm, know anyone this applies to?</p>
<p>Business Life Purpose folks often have a tendency to undervalue their services. Charging the equivalent in what you give in value is crucial to you. In order to do this, you have to be very clear on the value you offer. This isn’t always an easy task and you may struggle with knowing your true worth. Find out what others who do similar work charge and make sure you are asking a similar amount.</p>
<p><a href="http://heartpowercoaching.com/wp-content/uploads/2011/11/Value-image-cropped.jpg"><img class="alignleft size-full wp-image-295" title="Value image cropped" src="http://heartpowercoaching.com/wp-content/uploads/2011/11/Value-image-cropped.jpg" alt="" width="212" height="142" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>One of my clients I will call Suzanne, was working as a teacher when she had her hands analyzed. Business was her purpose, along with Success. That’s the purpose of someone who would probably thrive as a CEO or entrepreneur. However Suzanne was seduced by the salary and benefits of teaching even though she acknowledged her heart really wasn’t in it. Suzanne went along for a couple of years with the money being enough, but realized she was wasting her true gifts. The lack of passion for her work eventually took its toll and she resigned to start her own business. You can see when you talk to her how animated and enthused she is about her work now.</p>
<p>Are you doing work you love and being well paid for it? Or do you see yourself in Suzanne’s story, selling out for a comfortable income, but feeling unfulfilled. Your hands hold the key to your unique Life Purpose and a fulfilling life when you actively engage the essence of who you are in your work. You can save time by using the blueprint in your hands to follow rather than going from one job to another looking for fulfillment.</p>
<p>Contact me at <a href="mailto:info@rosemaryheenan.com">info@rosemaryheenan.com</a> to get your hands analyzed and have your own blueprint. Distance is not an issue for getting your reading. I can mail you a printing kit and instructions.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://heartpowercoaching.com/2011/11/15/if-%e2%80%9cbusiness%e2%80%9d-is-your-life-purpose-mastering-money-commitments-and-time-are-essential-to-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Leader – The Big Picture Purpose</title>
		<link>http://heartpowercoaching.com/2011/10/27/leader-%e2%80%93-the-big-picture-purpose/</link>
		<comments>http://heartpowercoaching.com/2011/10/27/leader-%e2%80%93-the-big-picture-purpose/#comments</comments>
		<pubDate>Thu, 27 Oct 2011 18:24:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[big picture]]></category>
		<category><![CDATA[inspire]]></category>
		<category><![CDATA[leader]]></category>
		<category><![CDATA[life purpose]]></category>
		<category><![CDATA[vision]]></category>

		<guid isPermaLink="false">http://heartpowercoaching.com/?p=289</guid>
		<description><![CDATA[<p>Leaders are visionaries. They see the world as it could be and inspire others to work toward that vision. In my lifetime there have been many powerful leaders who ignited movements to change the world. Think Martin Luther King, Mahatma Gandhi, the early feminists. All have inspired people to look at the norm, see how [...]]]></description>
			<content:encoded><![CDATA[<p>Leaders are visionaries. They see the world as it could be and inspire others to work toward that vision. In my lifetime there have been many powerful leaders who ignited movements to change the world. Think Martin Luther King, Mahatma Gandhi, the early feminists. All have inspired people to look at the norm, see how it does not serve large numbers of people and to put a stop to oppression.</p>
<p>You may be a leader on a smaller scale than they were; nonetheless your leadership is just as important for those you inspire.  You could be teaching children how to get along, stand up for themselves and reduce bullying. Perhaps you lead a team at work and motivate them to reach sales goals. Perhaps you are a personal trainer who helps clients fulfill the steps necessary to reach their fitness goals.</p>
<p>We all have challenges to fulfilling our purpose. Leaders have to be willing to handle conflict rather than avoiding or fearing it. They make decisions and while they consult others opinions, they accept responsibility for achievement of their goals.</p>
<p>Another challenge leaders may face is unwillingness to be the person in charge. I often see people who prefer to be the second in command or the behind the scenes player rather than the face of the organization. Owning your power and using it wisely may be difficult, however it’s far more fulfilling than spending your life making someone’s else’s dreams come true.</p>
<p>Get clear on your vision and take action to make it come to life. You will feel confident, influential and authoritative when you act as the Leader your hands say you are.</p>
<p>You may be like my client Samantha who had often felt the urge to step into a leadership role, but lacked the confidence to go for it. She listened to the inner critic who would always say, “Who do you think you are?” After having her hands analyzed Samantha applied for the next management position that came up at her work and is thriving in her role as a Leader living her Life Purpose.</p>
<p>Need support to fully step into your role as a leader? Contact me see if Heart Power Coaching would be a good fit for you. info@rosemaryheenan.com</p>
]]></content:encoded>
			<wfw:commentRss>http://heartpowercoaching.com/2011/10/27/leader-%e2%80%93-the-big-picture-purpose/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The Master of Success Life Purpose</title>
		<link>http://heartpowercoaching.com/2011/10/27/the-master-of-success-life-purpose/</link>
		<comments>http://heartpowercoaching.com/2011/10/27/the-master-of-success-life-purpose/#comments</comments>
		<pubDate>Thu, 27 Oct 2011 18:18:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[life purpose]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://heartpowercoaching.com/?p=286</guid>
		<description><![CDATA[<p>We are in the final quarter of the year. Are you on track with all those goals and resolutions you made for 2011? Are you feeling more connected to your Life Purpose? Are you expressing that more than ever? Doesn’t it feel wonderful when you do?</p> <p>Remember your Life Purpose is your reason for be-ing. [...]]]></description>
			<content:encoded><![CDATA[<p>We are in the final quarter of the year. Are you on track with all those goals and resolutions you made for 2011? Are you feeling more connected to your Life Purpose? Are you expressing that more than ever? Doesn’t it feel wonderful when you do?</p>
<p>Remember your Life Purpose is your reason for be-ing. It is who you are and what you do. You can bring the essence of who you are into anything you do.</p>
<p>When you know your Life Purpose, you can direct your energy to &#8220;work&#8221; that is fulfilling and gives meaning and value to your life. You can feel and be passionate and purpose-full. It is the things that turn you on, light you up and energize you. And you understand why you always respond in a certain way.</p>
<p>I thought I would describe the different Life Purposes over the next series of articles and give you some insights to help you live more fully on purpose.</p>
<p>The Master of Success is a thumb Life Purpose. This person is independent and wants to make her own way in the world. She can take the intangible and turn it into something tangible and useful. Often full of ideas, she is good at taking action and getting results when living purposefully and following her own goals. She makes an excellent CEO and can be very inspiring.</p>
<p>The challenges for this person include being sure to work at their chosen career and not get stuck fulfilling parents’ dreams for them that may not align with their desires. They can also flip to the too little side of their purpose and not complete their projects, stop short of success or fail to dot the ‘i’s and cross the ‘t’s so their work lacks quality.</p>
<p>One of the major challenges I see in working with people who have the purpose is they fail to acknowledge their results. Instead of stopping and recognizing their accomplishments they quickly move on to the next project which can lead to being driven and not feeling successful. I coach them to stop and breathe in their successes and really own them.</p>
<p>Next time Leader Life Purpose</p>
]]></content:encoded>
			<wfw:commentRss>http://heartpowercoaching.com/2011/10/27/the-master-of-success-life-purpose/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Final 3 Top 10 Ingredients to Success</title>
		<link>http://heartpowercoaching.com/2011/06/21/final-3-top-10-ingredients-to-success/</link>
		<comments>http://heartpowercoaching.com/2011/06/21/final-3-top-10-ingredients-to-success/#comments</comments>
		<pubDate>Tue, 21 Jun 2011 15:10:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Updates]]></category>
		<category><![CDATA[challenges]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[hand analysis]]></category>
		<category><![CDATA[heart power coaching]]></category>
		<category><![CDATA[life purpose]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[weight release]]></category>

		<guid isPermaLink="false">http://heartpowercoaching.com/?p=251</guid>
		<description><![CDATA[<p>Learned on my way to weight release success!</p> <p>This concludes this series of the ingredients to success I’ve learned as I have been releasing weight. </p> <p>If you have ever taken on a life transforming issue you can relate to the joy I feel each day as I experience a completely different relationship with food [...]]]></description>
			<content:encoded><![CDATA[<p>Learned on my way to weight release success!</p>
<p>This concludes this series of the ingredients to success I’ve learned as I have been releasing weight. </p>
<p>If you have ever taken on a life transforming issue you can relate to the joy I feel each day as I experience a completely different relationship with food and my body. If you have something you want to change, please keep going for it. I was 61 when I started this program, so it is never too late.</p>
<p>As I said in my first article, I began this process to take on my life lesson of stuffing my feelings in order to be able to live my life purpose more fully. It had been 3 years since I learned my lesson in my hand analysis reading. It took me quite a while to intercept the long-standing habit of eating over my feelings before acknowledging I was having them. </p>
<p>I also used other numbing behaviours too that I have stopped. This is typical of the way this lesson operates. People may overwork, watch too much TV, and drink or spend too much &#8211; anything done to excess that keeps you numb.</p>
<p>Today I can say that I am aware l am having the feelings first and then make a choice to let myself experience them until they release on their own. I had read that would happen, but my pattern or habit was so strong, I acted unconsciously to stuff them down before I could feel them. </p>
<p>Let me tell you, this takes courage. When you haven’t allowed yourself to feel strong emotions they can feel very uncomfortable. However, they do run their course unless I hold onto them by talking about them over and over either inside my head or to others.</p>
<p>If I feel like a victim, for example, instead of acknowledging I am angry and then looking for solutions to the situation, the emotions will stick as long as I am in victim mode. The good news is that feeling like a victim is just a decision. I can change my mind and connect to my resourceful, solutions-oriented self anytime I choose. </p>
<p>Here are the last three ingredients.<br />
1.	 Acknowledge everything you are doing. Pay attention to even the smallest changes. My body has quite a bit of padding from the extra fat and at first I could not see anything happening by looking down or in a mirror. But what I did notice was how I could feel the muscles developing inside myself. I had an awareness of them that had not been there before. I paid attention to that rather than the outside appearance until the changes began to be noticeable externally too.<br />
I could see all the days on my calendar that had exercise written on them. Wow! Compare that to the same period last year where no days were recorded and I had compelling evidence of my commitment.</p>
<p>What do you need to pay attention to that you’re not? I invite you to take a good look each day at anything you’ve done to reach the goals you have for yourself. Noticing your successes empowers you to do more. Ignoring them keeps you feeling you’re not doing enough.</p>
<p>2.	Try new things. My trainer provides a wide variety of exercises and that keeps me from getting bored.  As I get stronger I do more sets and more challenging exercises. I remember at the beginning how weak my stomach muscles were and I am enjoying pushing myself to do more now that they are strengthening. </p>
<p>When she knew I was ready, my trainer added some kick-boxing to the classes. I would never have imagined I would enjoy kick-boxing, but found it lots of fun. </p>
<p>I would like to introduce you to my trainer, Gosia Cano, 1-Fit-Mama. Gosia is motivating, fun, dedicated to our success and most important an expert at fitness. She knows how to adapt exercise and what to add if you’re injured so you can keep strengthening the weaker area, not get re-injured and not have to quit. She teaches a variety of classes too, something for everyone. Read more about her at her website http://www.1-fit-mama.com . </p>
<p>What are you missing out on because you’ve decided you wouldn’t enjoy it before trying it out?</p>
<p>3.	Find what works for you. Experiment until you find the right combination of what you need to succeed. Over the years I have tried a whole variety of traditional and non-traditional therapies and programs to reach my goals. Some worked and others didn’t. When I was really ready and had made the commitment to my vision for my new healthy body, I found the right support.</p>
<p>I wouldn’t have known what would work if I hadn’t tried different things. Again I encourage you not to give up. Experiment until you find what works for you. We all need support to reach our goals and we are each unique, so finding the right combination for you is important. </p>
<p>The reward of all this has been a substantial growth in my business. Now I know from experience that working on the life lesson is the key to living the life purpose. </p>
<p>Thank you to all the people who have sent positive comments on this series. I trust there is something of value in what I have learned that you can use for reaching your goals.</p>
<p>Have a new and different party this summer This is an ideal time of year to have a Life Purpose Party with your friends. Sharing readings with friends is a wonderful way to connect with each other and bond on a deeper level. Readings are 15-20 minutes each and the host can receive a complimentary reading depending on the number of guests. Contact me for information and to book your party while I still have some openings. rosemaryheenan@gmail or 519-978-3995. </p>
<p><strong>What’s Happening at Heart Power Coaching?</strong></p>
<p>Interested in a small group coaching program Living Your Purpose Full Life? Take the blueprint you received in your Life Purpose or Hand Analysis reading and use that to create your purposeful passionate life. Why stay stuck and bored when you can thrive and serve the world in the purpose you were meant to live? Contact me for more details. There is a group starting this summer. </p>
]]></content:encoded>
			<wfw:commentRss>http://heartpowercoaching.com/2011/06/21/final-3-top-10-ingredients-to-success/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Starting Over Once Again</title>
		<link>http://heartpowercoaching.com/2011/04/25/starting-over-once-again/</link>
		<comments>http://heartpowercoaching.com/2011/04/25/starting-over-once-again/#comments</comments>
		<pubDate>Mon, 25 Apr 2011 21:31:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fingerprints]]></category>
		<category><![CDATA[hand analysis]]></category>
		<category><![CDATA[healers]]></category>
		<category><![CDATA[ingredients to success]]></category>
		<category><![CDATA[life lesson]]></category>
		<category><![CDATA[life purpose]]></category>
		<category><![CDATA[life purpose reading]]></category>
		<category><![CDATA[weight release]]></category>

		<guid isPermaLink="false">http://heartpowercoaching.com/?p=241</guid>
		<description><![CDATA[<p>Starting Over Once Again</p> <p>I think I can safely say Happy Spring and have the weather cooperate this time. I recently heard we have a fifth season called ‘splinter” and that’s a humourous description of what it’s been like here in southwestern Ontario since the official beginning of the season of spring.</p> <p>It reminds me [...]]]></description>
			<content:encoded><![CDATA[<p>Starting Over Once Again</p>
<p>I think I can safely say Happy Spring and have the weather cooperate this time. I recently heard we have a fifth season called ‘splinter” and that’s a humourous description of what it’s been like here in southwestern Ontario since the official beginning of the season of spring.</p>
<p>It reminds me of how we evolve as humans. With few exceptions most of us rarely make a sudden complete change in our way of living. We take a few forward steps, slide back one or two, re-group and step forward again. Sometimes it seems as though we sprint or run, sometimes it’s more like a slow stroll. And then there are times where we feel like we are back on our hands and knees crawling as if we never learned how to walk. </p>
<p>Can you relate?</p>
<p>Looking back though I have to say there was never a complete retreat to the earlier me. I was always developing, even when appearances looked different. I now believe those times where I felt most incapable were the times I was about to make a huge leap. I needed to cocoon a while and develop the “wings” that would lift me into my new self.</p>
<p>Last fall I challenged myself to work on my Life Lesson at a deeper level. I know if I want to fully live my Life Purpose, I have to be willing to take on my lesson whenever it holds me back.</p>
<p>Since my lesson is to stuff my feelings, I had to commit to reducing or eliminating all the ways I do that. That led to a combination of new energy therapy and practicing old techniques that work to clear the energy blocks and limiting beliefs that would hold me back.</p>
<p>I committed to releasing the extra weight on my body through healthy eating and regular exercise. I learned to persist through all my excuses, banish the magical thinking that it could happen overnight, and “just do it”. </p>
<p>I also got help from people who knew more than I did or had skills I needed to support me in my goals. I made the financial and time commitment to do whatever it takes to succeed. Yes, there are many things I can do for myself and I am doing those too. However, I realized where my strengths were and where I was weak and by getting the right support I am well on the road to success.</p>
<p>Quitting is not an option anymore.</p>
<p>I believe we all came here to serve. To give our greatest service we have to live our life purpose. I feel an urgency to do more, to help more people and to give more to them.</p>
<p>All healers have to be willing to work on our own issues and not just try to fix it for other people. Our motto is “healer, heal thyself”.</p>
<p>I’m going to share the top 10 key ingredients to my success over the next month in the hopes that you can benefit from a few of them in each post. </p>
<p>1.	Find a compelling “why”. My desire to serve others by fully living my purpose, gave me a greater reason to want to be healthier and have more energy. When I am working with clients, I love how I feel. If I am tempted to skip exercise or eat something that may slow my progress I get back in touch with that feeling and it keeps me on my path.</p>
<p>2.	Have a future vision that is so compelling it draws you forward into it. I have to spend time in that vision frequently to stay connected and motivated and to continue to believe in its possibility.</p>
<p>3.	Don’t try to do it alone. No one of us has all the answers and without the support of the team I’ve been using, I would not have made it this far. I injured my knees working out alone one day and without the help of my trainer I would have quit. She is helping me adapt exercises and strengthen supporting muscles so I can continue to work out while they heal.</p>
<p>4.	Start slowly and do more as you can. It does get easier the more you do it. It took a long time for me to get all the pieces in place I needed. I began by working on the fears, cravings and limiting beliefs before I started to work on my eating and exercising plan. That set me up for success when I was ready to begin. </p>
<p>Instead of trying to do everything at once, I focused on one new thing about every month. After five months I lost all my cravings and I am now able to eat and drink in moderation on special occasions without causing the cravings to return.</p>
<p>Question: What’s keeping you from achieving what makes your heart sing? </p>
<p>Coach’s Challenge: If you’ve had your fingerprints analyzed you know your purpose, lesson and school. Revisit your report to see if the block lies in any of these areas.</p>
<p>Find your “why” and create your future vision. Identify the support you need and get that in place. Then start slowly and do more as you can.</p>
<p>If you are trying to get results on your own and that’s not working for you contact me to discuss if any of the services of Heart Power Coaching would be beneficial.</p>
<p>Have you thought about a Life Purpose Reading or Hand Analysis as a unique gift for Mother’s Day? Mother&#8217;s Day is coming May 8th.</p>
<p>Your fingerprints hold a blueprint for your soul&#8217;s purpose for your life. If you&#8217;ve struggled with &#8220;why am I here&#8221; or know intuitively there has to be more to life, a reading can answer your questions.</p>
<p>Gift Certificates available.</p>
<p>Readings can be done long distance. I mail a kit. You follow the directions to print the hands. Mail them back and we have a phone conversation that is recorded and given to you.</p>
]]></content:encoded>
			<wfw:commentRss>http://heartpowercoaching.com/2011/04/25/starting-over-once-again/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Minified using disk: basic
Page Caching using disk: enhanced

Served from: heartpowercoaching.com @ 2012-05-19 18:37:31 -->
