Final 3 Top 10 Ingredients to Success

Learned on my way to weight release success!

This concludes this series of the ingredients to success I’ve learned as I have been releasing weight.

If you have ever taken on a life transforming issue you can relate to the joy I feel each day as I experience a completely different relationship with food [...]

Starting Over Once Again

Starting Over Once Again

I think I can safely say Happy Spring and have the weather cooperate this time. I recently heard we have a fifth season called ‘splinter” and that’s a humourous description of what it’s been like here in southwestern Ontario since the official beginning of the season of spring.

It reminds me [...]

What’s Love Got To Do With It?

Do you look forward to your day and love what’s ahead of you? Or do you drag yourself out of bed after pushing the snooze alarm as many times as you can get away with? Do you love your work, feel energized by the people you interact with and know you’re fulfilling your life purpose in your work? Or are you bored, exhausted, and drained because you know there’s more to life and your work is pretty unfulfilling? [...]

Are You Playing to Win or Playing Not to Lose in the Game of Life?

Did you know there is a difference in the outcome when you play to win versus when you play not to lose? How are you playing the game of life? [...]

Success Tip: If Your School is Service, Remember to Serve Yourself Too

True service empowers both the giver and the receiver. It is good for both parties and feels fulfilling to the giver. [...]

New in-person event posted on events page

I created a new program for supporting clients in taking the information in their hand analysis and using it to create their inspired, on-purpose life.

Lighten Up Your Life is a fun, inspiring, creative and transforming program that will give you support as you embody your life purpose. The program consists of weekly classes of [...]

Five Tips to Embrace Your Gifts

Do you recognize and acknowledge your gifts and talents or do you discount them because they come so easily to you? [...]

Your Life Purpose is in Your Hands

If you’ve struggled with the same problem most of your life, wouldn’t you be relieved to learn the reason why? Are you “hiding out” like one of my clients? Carrie was so afraid of being seen as her true self she became invisible in groups. Are you suffering from nagging guilt [...]

Your Hands Will Prove There’s Nothing Wrong With You

If you’ve struggled with the same problem most of your life, wouldn’t you be relieved to learn the reason why?  Are you “hiding out” like one of my clients?  Carrie was so afraid of being seen as her true self she became invisible in groups.  Are you suffering from nagging guilt no matter how much [...]

Healers with Heart

Welcome to Heart Power Coaching!

Which of these scenarios describes you and your life?

Number 1 You’re stuck in a job you hate but it pays the bills. Your life lacks meaning and yet you know you could be doing something more fulfilling. You do more for other people than [...]